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Ashwagandha

The Ashwagandha tag highlights the specific herb discussed in the blog post. It provides readers with a quick reference point to find information related to Ashwagandha, its benefits, and its potential uses in various aspects of health and vitality.

1 Article

Ashwagandha or Withania somnifera : 5 Powerful Uses

By HUMANITYUAPD

12 Min Read

Ashwagandha or Withania somnifera Ashwagandha, scientifically known as Withania somnifera, is an ancient medicinal herb that has been used for thousands of years in traditional Ayurvedic practices. Native to India and North Africa, this adaptogenic plant…