What is Cardiovascular Health? Cardiovascular health refers to the well-being of the heart and blood vessels that comprise the cardiovascular system. This intricate system is responsible for circulating blood, which delivers essential nutrients and oxygen to various parts of the body while also removing waste products. At the core of this system lies the heart,…
What is a Brain Attack Or Stroke? A brain attack, more commonly referred to as a stroke, is a medical condition that occurs when there is a sudden interruption in the blood supply to the brain. This interruption can lead to irreversible damage to brain cells, as oxygen and essential nutrients cannot reach these cells….
Understanding Hypertension Hypertension, commonly referred to as high blood pressure, is a medical condition characterized by consistently elevated pressure in the arteries. Blood pressure is measured using two numbers: systolic pressure, which is the force exerted when the heart beats, and diastolic pressure, the force exerted when the heart is at rest between beats. Normal…