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Pectus Carinatum (Pigeon Chest): 7 Effective Tips

What is Pectus Carinatum? Pectus carinatum, commonly referred to as “pigeon chest,” is a structural deformity that manifests through the protrusion of the sternum and adjacent ribs. This condition results in a prominent chest appearance, where the breastbone protrudes outward, often resembling the shape of a bird’s chest, hence the nickname. Pectus carinatum can affect…

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7 Shocking Sternal Deformities & How to Fix Them

Understanding Sternal Deformities Sternal deformities, often classified as abnormalities of the sternum, are structural irregularities that can occur in this critical bone of the thoracic skeleton. The sternum, or breastbone, is a flat bone situated in the center of the chest, connecting the rib bones and serving as an essential component of the ribcage. It…