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  • Mental Health and Well-being

    Overcoming Perfectionism: 7 Proven Strategies

    ByHUMANITYUAPD July 1, 2023January 7, 2025

    What is Perfectionism? Perfectionism is a multifaceted psychological construct characterized by the setting of excessively high standards, a strong desire for flawless performance, and a constant striving for excellence. Individuals who exhibit perfectionistic tendencies often scrutinize their own behavior rigorously, seeking to avoid mistakes in both personal and professional spheres. This behavior can manifest as…

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