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5 Powerful Benefits of Photobiology You Must Know

What is Photobiology? Photobiology is a specialized field that examines the interactions between light and living organisms. This discipline delves into how natural and artificial light influences biological processes at various levels, from cellular functions to whole organism behavior. The significance of light, particularly in terms of its wavelengths and intensity, underpins many physiological mechanisms,…

Sunlight Exposure: 7 Vital Facts for Better Health

Sunlight Exposure Sunlight exposure plays a significant role in the overall health and well-being of individuals. As a natural source of light and energy, sunlight affects various physiological processes in the human body, contributing to essential functions that promote health. One of the most notable effects of sunlight exposure is the production of vitamin D,…