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The Beautiful Journey of Breastfeeding: Nurturing Body and Soul Breastfeeding is a beautiful and natural way for a mother to nourish her child, and it offers a multitude of benefits to both mother and baby. It’s a bond that goes beyond just providing nutrition; it’s a unique connection that fosters emotional, physical, and psychological well-being….


Caring for Your Musculoskeletal System: Anatomy, Functions, and Tips

Exploring the Remarkable Musculoskeletal System: Anatomy and Functions The musculoskeletal system is a remarkable and complex network of bones, muscles, tendons, ligaments, and joints that provides our bodies with structural support, mobility, and protection. It’s often referred to as the body’s framework, and without it, we wouldn’t be able to move, stand, or perform daily…


Understanding Cancer: Causes, Types, Prevention, and Support

Empowering Knowledge: Understanding Cancer Causes, Types, Prevention, and Support Cancer is a formidable adversary that has touched the lives of millions around the world. It is a complex and diverse group of diseases characterized by the uncontrolled growth and spread of abnormal cells. While cancer can be a frightening and life-altering diagnosis, understanding its causes,…


The Dynamic Duo: Heart and Brain – Unraveling Their Intricate Connection

The Dynamic Duo: Heart and Brain – Unraveling Their Intricate Connection Introduction The human body is a marvel of complexity and coordination, with every organ and system playing a vital role in maintaining our health and well-being. Among the most fascinating and integral components of our body are the heart and the brain. These two…


The Art and Science of Yoga: A Path to Wellness and Inner Peace

The Art and Science of Yoga: A Holistic Approach to Well-Being and Harmony In a world filled with constant hustle and bustle, finding inner peace and maintaining physical well-being has become a significant challenge. One ancient practice that has stood the test of time and continues to offer a holistic approach to health and harmony…


Understanding Stroke ( Brain Attack ) : Causes, Symptoms, and Prevention

Understanding Stroke : Causes, Symptoms, and Prevention Introduction Stroke is a medical emergency that can have life-altering consequences. It occurs when there is a disruption of blood flow to the brain, leading to the rapid loss of brain function. To raise awareness and promote stroke prevention, this blog post will explore the causes, symptoms, and…

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YOUNG & OLD Brain scans reveal the different ways young and old brains process information. When young and old test subjects look at pictures, the young brains experience most activity in the right hemisphere, in a region known as the right visual cortex. Older brains activate the visual cortices of the right and left hemispheres…

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CHANGES IN PERFORMANCE Nevertheless, some decline in brain function is inevitable as we age. The first system to show its age is memory. Brains begin requiring more time to learn and store information in late middle age. At the same time, the prefrontal cortex experiences a drop in its ability to hold information in so…

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A MATURE VISION SHE WAS BORN on a New York farm before the Civil War, when high technology meant steam railroad engines and telegraph lines. By the time of her death, America had sent rockets into space. In between those events, Anna Mary Robertson “Grandma” Moses learned to adapt, not only with the changing times…

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MATURITY – FINDING BALANCE AS THE BRAIN AGES AFTER ADOLESCENCE, the brain transitions into adulthood. A fully functioning prefrontal cortex is the highest expression of the human brain. The balance of reason and emotion marks the emergence of the adult brain. Only in functional adulthood does society expect a person to have the ability to…