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The Art of Rest: Why Taking Time for Yourself Is Essential

The Art of Rest: Prioritizing Self-Care for a Balanced Life Introduction In today’s fast-paced world, the concept of rest often takes a backseat to our demanding schedules and never-ending to-do lists. We live in a society that glorifies hustle culture, where busyness is worn as a badge of honor. However, it’s essential to recognize that…

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The Art and Science of Yoga: A Path to Wellness and Inner Peace

The Art and Science of Yoga: A Holistic Approach to Well-Being and Harmony In a world filled with constant hustle and bustle, finding inner peace and maintaining physical well-being has become a significant challenge. One ancient practice that has stood the test of time and continues to offer a holistic approach to health and harmony…

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WHAT IS INTELLIGENCE [ LOOKING INSIDE ( THE AMAGING BRAIN ) ]

WHAT IS INTELLIGENCE [ LOOKING INSIDE ( THE AMAGING BRAIN ) ] PERHAPS NO scientific book of the past half century stirred up as much controversy as The Bell Curve: Intelligence and Class Structure in American Life. The 1994 book, by Richard ]. Herrnstein and Charles Murray, begins simply: “That the word intelligence describes something…

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THE BRAIN – A PLATONIC VIEW ( human mind )

THE BRAIN – A PLATONIC VIEW Aristotle’s teacher, Plato, reasoned that the mind had to exist inside the brain because of geometry and pure logic. The brain was round, he said, and close to the perfect roundness of the sphere. It also inhabited the part of the human body closest to heaven. The idea that…