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A GOOD START FOR THE PREGNANT MOTHER

A good start for the pregnant mother – diet/prevention/risk EAT WELL The first, and easiest, thing a mother to be can do is to eat for two: This doesn’t mean doubling up on servings it means remembering that the vitamins and minerals from a well-balanced diet not only nourish mom’s brain and body but the…

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TOP TIPS FOR MAKING IT EASIER TO MAKE SMOOTHIES

TOP TIPS FOR MAKING IT EASIER TO MAKE SMOOTHIES Top Tips for Making it Easier to Make Smoothies The great thing about smoothies and the main reason they’ve become so popular, is that they provide a very easy and convenient way to get a lot of extra nutrition in your diet. Eating healthily isn’t always…

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THE TOP BASES FOR YOUR SMOOTHIE

THE TOP BASES FOR YOUR SMOOTHIE Many different elements go into a smoothie’s The first of these is of course the fruit and this is what is going to give the smoothie most of its flavour and most of its goodness. Then there are added things like water and possibly honey. But what’s also highly…

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MAPPING SEIZURES [ THE NERVOUS SYSTEM ]

MAPPING SEIZURES [ DELICATE BALANCE – THE NERVOUS SYSTEM ] Seizures may occur in any part of the brain; their point of origin often can be mapped. Some occur as a result of lesions in specific domains. Nineteenth-century doctor John Hughlings Jackson, an aloof but meticulous researcher, posited that lesions would produce two effects. He based…

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SEIZURES [ DELICATE BALANCE ( THE NERVOUS SYSTEM ) ]

SEIZURES [ DELICATE BALANCE – THE BRAIN’S EQUILIBRIUM ( THE NERVOUS SYSTEM ) ] Abnormal electrical activity in the brain produces seizures, which have a broad range of manifestations. Some are so minor that they may occur unnoticed, while others can cause violent spasms and convulsions. Victims may even lose consciousness. They can be a…

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MIGRAINES [ THE BRAIN’S EQUILIBRIUM ]

MIGRAINES [ THE BRAIN’S EQUILIBRIUM ] THE DAMAGE caused by headaches is eye-popping. About 45 million Americans suffer them regularly, and about half of the sufferers find the pain severe and sometimes disabling. The result: lost time from work, play, the day to day stuff of life. Counting only the 30 million who suffer migraine…

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HEADACHES ( THE BRAIN’S EQUILIBRIUM )

HEADACHES ( THE BRAIN’S EQUILIBRIUM ) HEADACHES In the waning days of the Civil War, Union general Ulysses S. Grant was suffering from a terrible headache. He stopped at a farmhouse in the rear of his army, which had been pressing the forces of Confederate general Robert E. Lee. “I spent the night in bathing my…

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DELICATE BALANCE – THE BRAIN’S EQUILIBRIUM [ HOMEOSTASIS ]

DELICATE BALANCE – THE BRAIN’S EQUILIBRIUM [ HOMEOSTASIS ] THANKS TO THE autonomic nervous system, the human body pretty much takes care of itself without conscious effort. The weather changes but core temperature is maintained, food gets digested, cycles of sleeping and waking follow upon one another, and the body’s status remains fairly even from…

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THE NERVOUS SYSTEM [ WORKING TOGETHER/SEEING THE BALL ( WHAT IS PLEASURE? ) ]

THE NERVOUS SYSTEM [ WORKING TOGETHER/SEEING THE BALL ( WHAT IS PLEASURE? )] WORKING TOGETHER How do all of these systems central and peripheral, somatic and autonomic and receptors work together in the symphony of the brain? From simple actions to complex ones, these systems must work in concert. Consider the “simple” act of catching…

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GOOD FEELINGS / PLEASURE CENTERS [ THE NERVOUS SYSTEM ]

GOOD FEELINGS / PLEASURE CENTERS [ NERVOUS SYSTEM ] GOOD FEELINGS Pleasure also has its centers In the brain. A Tulane University neurologist stumbled across one such center in the 1950s when he tried to electrically stimulate the brains of schizophrenics to break them out of their passivity. His patients told him their implanted electrodes…