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NEURAL DARWINISM [ NEWBORN ]

NEURAL DARWINISM Some scientists argue that as the brain incorporates new experiences and makes new connections among neurons, it expresses a form of evolution through the competition of its various neural networks. Nobel Prize-winning neuroscientist Gerald Edelman suggests that the brain’s many networks vie against each other in “neural Darwinism.” While genes determine how the…

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NEWBORN NEURONS / ESTABLISHING NETWORKS

NEWBORN NEURONS As a baby emerges from the womb, brain development expands to include processing responses to the baby’s new experiences sights, sounds, smells, actions, sensations, and emotions. Networks of neurons, primed to receive new stimuli,compete for survival. It’s a random battle at first, but soon becomes more organized as environmental stimuli strengthen some connections…

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A GOOD START FOR THE PREGNANT MOTHER

A good start for the pregnant mother – diet/prevention/risk EAT WELL The first, and easiest, thing a mother to be can do is to eat for two: This doesn’t mean doubling up on servings it means remembering that the vitamins and minerals from a well-balanced diet not only nourish mom’s brain and body but the…

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WHY OUR DIETS ARE BADLY FAILING US AND WHAT WE CAN DO ABOUT IT

Why Our Diets Are Badly Failing Us and What We Can Do About It Right now, there’s a good chance that your diet is woefully inadequate when it comes to ensuring you are in the best possible health. In fact, there’s a good chance that your diet may be killing you. And what is the…

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TOP TRICKS TO MAKE YOUR SMOOTHIE MORE EXCITING

TOP TRICKS TO MAKE YOUR SMOOTHIE MORE EXCITING Once you’ve added the liquid, the base, the fruits and vegetables and blended them all into a smooth drink, you might think that your smoothie would be complete. And it can be, sure, but if you want to get more inventive and creative and make something really…

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TOP TIPS FOR MAKING IT EASIER TO MAKE SMOOTHIES

TOP TIPS FOR MAKING IT EASIER TO MAKE SMOOTHIES Top Tips for Making it Easier to Make Smoothies The great thing about smoothies and the main reason they’ve become so popular, is that they provide a very easy and convenient way to get a lot of extra nutrition in your diet. Eating healthily isn’t always…

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THE TOP NUTRIENTS TO GET IN YOUR SMOOTHIES

The Top Nutrients to Get In Your Smoothies When you create a smoothie, you might think of it in terms of what fruits and what ingredients you want to put in. Arguably though, you may be might be missing out on the real point of your smoothie by looking at it in this way. Instead,…

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THE TOP BASES FOR YOUR SMOOTHIE

THE TOP BASES FOR YOUR SMOOTHIE Many different elements go into a smoothie’s The first of these is of course the fruit and this is what is going to give the smoothie most of its flavour and most of its goodness. Then there are added things like water and possibly honey. But what’s also highly…

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BEST NUTRIENTS AND FRUITS

The Best Nutrients and Fruits for Runners Looking to enhance your running performance? Believe it or not, a smoothie might just be exactly the secret weapon you’re looking for! In this post, we’ll look at some incredibly powerful ingredients that will taste great in any smoothie and that will help you to run a little…

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HOW TO MAKE A SMOOTHIES SIMPLE INSTRUCTIONS FOR GREAT RESULTS!

How to Make a Smoothie’s Simple Instructions for Great Results! You might have heard the buzz about smoothies. Smoothies are simple drinks made up from a cocktail of different fruits and vegetables, often with a liquid and some kind of creamy base thrown in for good measures. Smoothies taste delicious. And what’s more, is that…